BPPV and Epley manoeuvre
BPPV and Epley manoeuvre The Epley manoeuvre is a highly effective treatment for Benign Paroxysmal Positional Vertigo (BPPV), the most common cause of vertigo. (By way of explanation, the word benign means good
Sciatica
What is Sciatica? Sciatica is the name given to pain caused by irritation of the sciatic nerve. The pain can range from mild to severe. The sciatic nerve begins in the buttock region, and is the
Frozen shoulder
Frozen shoulder explained: what is it? what causes it? how long does it last? How SuttonOsteo can help your Frozen shoulder.
Is Government advice on burnt food misguided?
Government guidelines on burnt toast are a distraction
Pranayama yoga breathing workshop
A wonderful Sunday workshop on pranayama breathing with yoga and meditation teacher, Billy Doyle.
Why the mid-Victorians lived such long and healthy lives
The mid-Victorians, far from living short, brutish lives, enjoyed better health and longer lives than we do